The Language of the Heart: Compassionate Communication

An Online Workshop with Patricia Wolff

What do you want to say yes to? What is your deepest intention? Intimacy? Knowing yourself more completely? Creating peace?

These are some of the questions we explore as we investigate the language of our hearts and the tools provided by nonviolent communication and Buddhist practices.

Using the tools provided by Nonviolent Communication and Buddhist practices, we immerse ourselves in the language of the heart. Connecting with our deepest intentions and our tender hearts, bringing curiosity, humor and compassion to our exploration of ourselves and others, we come together in community.

$20-45 (suggested donation, sliding scale) direct to Monterey Bay Zen Center